How I trained myself to win the “will I or won’t I train” debate!

Have you ever planned to workout before work, only to snooze your alarm? Or, bailed on an evening training session last minute? I know that I have. Even the most motivated exerciser will occasionally lose the internal “will I or won’t I train” debate. I LOVE being active, but nevertheless, sometimes I feel like going home and curling up on the sofa. READ MORE

Leave a Reply

Your email address will not be published.