Pick up The Globe and Mail today and read my column on breathing. Learn how improving your breathing can increase your recovery, decrease muscle pain and improve your fitness! Get excited 🙂 READ MORE
The Globe and Mail: Four ways to ‘relearn’ your breathing technique for improved overall health

One Comment on “The Globe and Mail: Four ways to ‘relearn’ your breathing technique for improved overall health”
is there a video to relearning you breath? r