Seven “tricks” to survive the holidays!

socksI love the holidays. I have over 30 pairs of Christmas socks to prove it. But December isn’t all fun, games and socks 🙂 The holidays can be stressful, especially if you are trying to make healthy choices.

Temptation is everywhere, BUT that doesn’t mean you have to totally throw in the health towel! December is not the month to try and lose a significant amount of weight or drastically improve your lifestyle, but you also don’t need to gain 10 pounds. READ MORE

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