Stay Fit and Healthy this Holiday Season – Part 2

socks-lr 9 days till x-mas — but who is counting :-):-) Don’t you love my socks? Read my most recent blog for Flaman Fitness to learn how you can have a healthy AND fun holiday season!

If you don’t have magical socks, don’t worry, these six tips will keep you active! All kidding aside, it is possible to make (mostly) healthy choices in December, it just takes some mindfulness and advance planning. READ MORE

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