Surviving summer while being active

It can be hard to stay active during the summer; the heat can be debilitating!

I get it — I love being active, especially outdoors, and even I find that the heat can zap the fun out of a workout. The heat too often makes me feel like I am running through peanut butter; on hot days I just want to go home and sit in my air-conditioning.

I may want to, but I don’t! READ MORE

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