The Globe and Mail: How to mitigate the negative effects of cycling on your body

From one cyclist to another cyclist….a few helpful fitness tips!
Nothing improves my mood more than a long bike ride in the country, so I say this next part with reservations (and sadness). Cycling has its dark side – possibly the most significant being that it can wreak havoc on your posture. READ MORE

Leave a Reply

Your email address will not be published.