I love my job – I get to try fun fitness classes and studios and then write about it for The Globe and Mail. I am one lucky duck! Thank you to my best friend Emily, my wonderful friend and client Kate, and my mom for their help with this column!!
The TRX was originally used predominately as an individual training tool, but recently there has been an explosion of TRX-themed classes. These days, you can find the yellow and black straps suspended from gym ceilings across the country. If you are a GoodLife member, try the small group TRX classes, or try places such as Kondi in downtown Vancouver or Core Essentials in Halifax. I tried two TRX-themed classes: one with my mom (63) and long-term client Kate (30) at Elle Fitness and Social (580 King St. W.), and another at Blast Fitness (374 Dupont St.) with my best friend, Emily (32). READ MORE