Thanks CTV Ottawa Morning Live and @Liannelaing for a fantastic start to my day! I always LOVE talking about #fitness, #health and #FindingYourFit 🙂
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- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching Experience
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
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- Official Bio
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- Contact
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- Checkout
- Cover Girl
- COVID -19 Sanity Pack
- Finding Your Fit
- Gondolas, e-bikes & New Year’s resolutions
- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching Experience
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
- Home
- home
- Official Bio
- Fitness Training
- Media
- Rates
- Contact
- Kathleenism
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- Workout Tips [Video]
- Workout Tips [Video]
- Online Training
- Registration for Kick Your Ass with Compassion!
- Shop
- Cart
- Checkout
- My account
- Registration: Kick Your Ass with Compassion!
- Online Group Coaching Experience
- For RAY
- Your Gateway to Posture Normalization
- High Intensity Interval Training: Why You Need to Be doing it More
- Gondolas, e-bikes & New Year’s resolutions
- Blog
- COVID -19 Sanity Pack