Stop being fooled by restaurant salad

My current pet peeve is the restaurant salad. Too many of us are fooled into believing that just because something is called a salad it is the healthy choice. Do NOT be fooled—the salad is too often a perfect example of what I call an “unhealthy healthy” food—sneaky foods that seem healthy but that end up stealthily sabotaging progress! Unhealthy healthy foods—unlike ice cream—tend to slide under the radar and inadvertently sabotage progress. READ NOW

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