Whether you tag on some lunges while playing with your pup in the park or calf raises while doing the dishes — Kathleen provides examples of easy ways to fit in your workouts. WATCH NOW
The “Piggyback Method” of Fitness

Whether you tag on some lunges while playing with your pup in the park or calf raises while doing the dishes — Kathleen provides examples of easy ways to fit in your workouts. WATCH NOW