Until recently I believed I was the type of person who would hate — and suck at — meditation. I was also stuck in my ways. I liked what I liked and avoided what I didn’t.
Then I decided to live by the rule “certainty is the opposite of growth” and to be a more curious and open Kathleen — the “New Kathleen.” (You know the parable about the willow tree that bends versus the stable tree that cracks? My aim is to be the willow.) READ MORE