My June Newsletter is out! This month I talk about the benefits of meditation and share lots of tips on everything from finding your motivation to working those muscles we spend so much time sitting on! READ NOW!
June Newsletter
Television
Radio and Podcasts
Digital Articles
- Breathe Magazine
- Buzzfeed
- Downright Domestic
- Eligible Magazine
- Fit after 45
- Flaman Fitness
- Healthy Directions
- Huffington Post Blog
- Sharp Insider
- Videos
- Village Living
- Mobile Home
- Segment Options
- Workout Tips [Video]
- Workout Tips [Video]
- Online Training
- Registration for Kick Your Ass with Compassion!
- Shop
- Cart
- Checkout
- My account
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Online Group Coaching January Session