My June Newsletter is out! This month I talk about the benefits of meditation and share lots of tips on everything from finding your motivation to working those muscles we spend so much time sitting on! READ NOW!
June Newsletter
Television
- Blog
- Cart
- Checkout
- Cover Girl
- COVID -19 Sanity Pack
- Finding Your Fit
- Gondolas, e-bikes & New Year’s resolutions
- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching Experience
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
- Home
- home
- Official Bio
- Fitness Training
- Media
- Rates
- Contact
- Kathleenism
Radio and Podcasts
- Blog
- Cart
- Checkout
- Cover Girl
- COVID -19 Sanity Pack
- Finding Your Fit
- Gondolas, e-bikes & New Year’s resolutions
- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching Experience
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
- Home
- home
- Official Bio
- Fitness Training
- Media
- Rates
- Contact
- Kathleenism
Print
- Blog
- Cart
- Checkout
- Cover Girl
- COVID -19 Sanity Pack
- Finding Your Fit
- Gondolas, e-bikes & New Year’s resolutions
- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching Experience
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
- Home
- home
- Official Bio
- Fitness Training
- Media
- Rates
- Contact
- Kathleenism
Digital Articles
- home
- Segment Options
- Workout Tips [Video]
- Workout Tips [Video]
- Online Training
- Registration for Kick Your Ass with Compassion!
- Shop
- Cart
- Checkout
- My account
- Registration: Kick Your Ass with Compassion!
- Online Group Coaching Experience
- For RAY
- Your Gateway to Posture Normalization
- High Intensity Interval Training: Why You Need to Be doing it More
- Gondolas, e-bikes & New Year’s resolutions
- Blog
- COVID -19 Sanity Pack