So far my “How to use X” series has focussed on how to use various pieces of fitness equipment — from the treadmill to free weights.
Today … drum roll please … the “how to” of creating YOUR perfect home gym!
Notice the emphasis on the word your!
Stay in your own fitness lane! It does not matter what equipment your sister, friend or favourite celebrity owns — what matters is what you can afford, what you have space for, what works for YOUR body, and what you will actually use. The benefits of any piece of equipment are moot if you won’t actually use it! READ NOW