Kathleen gives tips and tricks on using mindfulness including self-talk within your fitness (and life) goals. LISTEN NOW
Bringing the “Pause” To Your Life w/ Kathleen Trotter
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- Cart
- Checkout
- Choose Happy
- Cover Girl
- Finding Your Fit
- Gondolas, e-bikes & New Year’s resolutions
- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching January Session
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
- Home
- Official Bio
- Recent Updates
- Fitness Training
- Media
- Rates
- Contact
Print
- Cart
- Checkout
- Choose Happy
- Cover Girl
- Finding Your Fit
- Gondolas, e-bikes & New Year’s resolutions
- High Intensity Interval Training: Why You Need to Be doing it More
- Huffington Post Bonus
- Instagram feed
- Media and Articles
- Mission Statement
- My account
- Online Group Coaching January Session
- Online Training
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Rules
- Shop
- Speaking Engagements
- Workout Tips [Video]
- Workout Tips [Video]
- Your Gateway to Posture Normalization
- Home
- Official Bio
- Recent Updates
- Fitness Training
- Media
- Rates
- Contact
Digital Articles
- Video
- Mobile Home
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- Workout Tips [Video]
- Workout Tips [Video]
- Online Training
- Registration for Kick Your Ass with Compassion!
- Shop
- Cart
- Checkout
- My account
- Registration for Kick Your Ass with Compassion!
- Registration: Kick Your Ass with Compassion!
- Online Group Coaching January Session
- For RAY
- Your Gateway to Posture Normalization
- High Intensity Interval Training: Why You Need to Be doing it More
- Gondolas, e-bikes & New Year’s resolutions