Don’t slip back into bad habits. Decrease the energy it takes to make a healthy habit.
For instance, I don’t have my coffee until I have my Core 4
- Vitamin D
- Probiotics
- Omega 3
- Multivitamins
Don’t slip back into bad habits. Decrease the energy it takes to make a healthy habit.
For instance, I don’t have my coffee until I have my Core 4