Lessons Learned–Practical tips to building & maintaining your fitness career

I recently checked my canfitpro membership card and realized that I  have officially
spent over half my life in the fitness field

— a totally surreal milestone considering I spent the first half dreaming of being a lawyer, sneaking unhealthy food, and lying to get out of gym class. I was, to put it mildly, overweight and unhealthy. What a difference half a lifetime can make. I am now a trainer with a Master’s in Exercise

Science, a Holistic Nutritionist, a Life Coach, and a fitness enthusiast. READ MORE