READ MORE First Pocket of Joy: Britney Spears February 16, 2018 Britney fills me with joy on many levels. First, nostalgia. Memories. I have attended all of her concerts in... READ MORE What is fitness without a little fun? Happy Canada Day!!! July 1, 2017 Goofing around with Kathleen! READ MORE My Favourite Things: The Spring Edition May 4, 2017 It is that time again ... "favourite things" time! In February 2016 I compiled my first "favourite things" blog... READ MORE My Favourite Things: The March Edition March 29, 2017 My March "Favourite Things" blog is out! My #1 favourite thing this month....."cardio / weight" combo classes! Tried ScullHouse Rowing... READ MORE Back to my roots! February 10, 2017 I had the pleasure of getting back to my roots this AM on Rogers London - I went to... READ MORE Way to go Indigo! February 9, 2017 Love seeing my books front and centre! #Findingyourfit READ MORE Indigo Books on display!!! February 9, 2017 I am very excited!! My friend sent me photos of my book Finding Your Fit on a front display... READ MORE National Author's Day! November 7, 2016 I am an AUTHOR - how cool is that??? A dream come true :-) I feel SO honoured that my... READ MORE Book signing fun October 17, 2016 On October 15th I had the pleasure of doing my very first book signing at @IndigoEatonCtr. WHAT a success - we... READ MORE Finding Your Fit Book Launch October 15, 2016 On October 13th I officially launched my book Finding Your Fit at the RCYC in downtown Toronto. What an... READ MORE Searching for my book in Indigo Books October 13, 2016 What could be more fun that this? READ MORE Thank you Dundurn Publishing! October 4, 2016 Check out the fun header Dundurn did to promote my book! On shelves now!!