READ MORE Latest Newsletter - April 2014 April 24, 2014 The April Newsletter is available! Check it out for a great article on Walking. And of course the Exercise... READ MORE Latest Newsletter - March 2014 March 17, 2014 The March Newsletter is available! Check it out for a great article on Going Gluten Free. And of course... READ MORE Latest Newsletter - February 2014 February 10, 2014 The February Newsletter is available! Check it out for a great article on Heartburn. And of course the Exercise... READ MORE Latest Newsletter - January 2014 January 8, 2014 The January Newsletter is available! Check it out for a yummy winter recipe from HEAL Nutrition. And of course... READ MORE Latest Newsletter - December 2013 December 2, 2013 The December Newsletter is available! Check it out for a great recipe from HEAL, and an article on when... READ MORE Latest Newsletter - November 2013 November 1, 2013 The November Newsletter is available! Check it out for a great article from Lee Davy, and a yummy recipe... READ MORE Latest Newsletter - October 2013 October 1, 2013 Read my October Newsletter for my 5 Tips for Fitness success, a great recipe using black kale, and the... READ MORE Latest Newsletter - September 2013 September 3, 2013 Read my September Newsletter for some great fitness tips, a fab recipe and an article on avoiding the "Freshman... READ MORE Latest Newsletter - August 2013 August 1, 2013 Here's my August Newsletter! Check it out and read a great article on Obesity. READ MORE Latest Newsletter - July 2013 July 2, 2013 Check out the July Newsletter! Learn about the Sit Fit and get some great Nutrition Tips. READ MORE Latest Newsletter - June 2013 June 4, 2013 Check out my latest Newsletter, full of Nutrition Tips, Exercises, Articles and more! READ MORE Latest Newsletter April 8, 2013 Don't forget to take a look at my latest newsletter! You'll love the recipe of the month and this...