READ MORE My Peloton — Or More Accurately, the Peloton App June 14, 2019 I never thought I would ever write that a spin bike is a pocket of joy, especially a spin... READ MORE Ninth Pocket of Joy: Mushroom Hot Chocolate January 27, 2019 I love chocolate — like love!! Mushrooms taste sort of nutty and rich (I love nuts … they remind me... READ MORE Eighth Pocket of Joy: Orange Coffee with Unsweetened Chocolate Almond Milk December 27, 2018 So, as you all know, I LOVE Christmas. LIKE LOVE!!!!! I also love my morning coffee. I often convince myself... READ MORE Seventh Pocket of Joy: Yoga (Well, challenging my assumptions and goals) September 11, 2018 Anyone who knows me knows that historically I have not loved yoga. In fact, I have openly shared my... READ MORE Fifth Pocket of Joy: My slippers!!!! July 27, 2018 I am currently on a rotation of about six pairs — which slippers I wear on any given night... READ MORE Sixth Pocket of Joy: Loving-Kindness Meditations July 20, 2018 Over the past few years, I have gone from someone who did not think meditation was “for them” to... READ MORE Fourth Pocket of Joy: Anything Christmas Related! May 29, 2018 Now, I have rules regarding my Christmas obsession. (If I didn’t, I would just be a giant Christmas tree... READ MORE Third Pocket of Joy: Chachkas that Make Me Smile … and Saying the Word Chachka! May 2, 2018 I know, a seemingly mismatched pocket, but go with me on this — they connect. It is often the little... READ MORE Top 25 Personal Trainer Blogs Winners!!! April 17, 2018 I am number 4 on the list! What a pocket of professional joy! Thanks Feedspot Blog Reader! Need some fitness... READ MORE Second Pocket of Joy: Dancing to the Ballers Intro Song April 4, 2018 I LOVE the Rock. I LOVE Ballers. (Dancing gets me “into” and excited about the episode.) I LOVE the intro song.... READ MORE First Pocket of Joy: Britney Spears February 16, 2018 Britney fills me with joy on many levels. First, nostalgia. Memories. I have attended all of her concerts in... READ MORE What is fitness without a little fun? Happy Canada Day!!! July 1, 2017 Goofing around with Kathleen!