Red Thai Chickpea Soup

Red Thai Chickpea Soup

Red Thai Chickpea Soup A warm spicy delight from HEAL Nutrition. Servings – 4 Ingredients Lite Coconut milk 1 can organic chickpeas rinsed 1 can organic kidney beans rinsed 2 large portabello mushrooms chopped 1 sweet onion chopped 1 red pepper chopped 1...
Black Kale and Beans

Black Kale and Beans

Black Kale and Beans A delicious one-pot nutrient-dense vegan meal with loads of nutrition from HEAL Nutrition. A delicious one-pot #nutrientdense #vegan meal with a load of nutrition.   Servings – 4 Ingredients 1 bunch of black kale hand ripped 2 medium beets...
Veggie Coconut Stew

Veggie Coconut Stew

Veggie Coconut Stew Veggie Coconut Stew A delicious hearty winter stew Prep Time – 20 minutesCook Time – 1 hour 45 minutesServings – 6 Ingredients 1 purple yam or sweet potato, peeled and cubed 1 potato peeled and cubed 2 carrots peeled and chopped 2...
Green Zinger Smoothie

Green Zinger Smoothie

Green Zinger Smoothie Nothing screams detox and gets people running from me when I mention Green Smoothies. For some reason, people think they taste gross. But the right combination of ingredients yields a beautiful and healthy meal or beverage. Ingredients 1 scoop...
Blackened Cod with Brussel Sprouts

Blackened Cod with Brussel Sprouts

A yummy and healthy meal for a cold winter night! This recipe provided by HEAL Nutrition.Servings 2. Ingredients 6 oz of Wild Cod Fish 2 sweet potatoes peeled and sliced lengthwise 12-16 Brussels Sprouts 1/8 tsp Black pepper 1/8 tsp Cayenne Pepper 1/8 tsp ground...