READ MORE Finding YOUR client’s fit — their “recipe” for health success March 28, 2017 Client retention is the cornerstone of any successful fitness expert’s career — this is true whether you teach group... READ MORE Weekend with Jim Brickman: Finding Your Fitness Personality February 18, 2017 Having trouble finding ways to stay fit? Do you find yourself saying “I just don’t have time to go... READ MORE CKHA 100.9 Canoe FM-Finding Your Fit February 16, 2017 Kathleen talks about tips for Finding Your Fit and fitting exercise into every day. Everyone has their own exercise... READ MORE Rogers TV: Putting together a fitness routine that fits your life February 16, 2017 My Daytime London interview with @bobsmith55 is UP :-) Love that Rogers tv London gave me 2 segments (12 minutes) to chat about #fitness, #health and my... READ MORE Back to my roots! February 10, 2017 I had the pleasure of getting back to my roots this AM on Rogers London - I went to... READ MORE Matching your exercise routine to your “exercise personality”! February 9, 2017 Derick Fage's infectious energy was enough to help me 100% forget that I only got 4 hours of sleep!... READ MORE Way to go Indigo! February 9, 2017 Love seeing my books front and centre! #Findingyourfit READ MORE Indigo Books on display!!! February 9, 2017 I am very excited!! My friend sent me photos of my book Finding Your Fit on a front display... READ MORE Finding Your Fit - Media Blitz! February 9, 2017 My fun day of media continues!! Thanks @dylanblackradio and @daytimeottawatv for the #fitnessfun :-) Dylan you are always such a... READ MORE The Art of Wellness - Finding Your Fit February 9, 2017 Tony Mark is such a pleasure to spend an hour with!! We get along like a house on fire!!... READ MORE Global Montreal – Posture 101 February 9, 2017 Want to improve your posture? Work to improve your balance!! Curious why? Watch my interview with Laura (@La_Casella) on... READ MORE CTV Morning Live: Finding Your Fit February 1, 2017 Heidi Petracek had such wonderful energy - this interview was absolutely a treat! WATCH NOW!