October 26, 2011
Looking for an alternative to a basic bowl of oatmeal this season? Try Quiona. Pronounced keen’wa, this South American...
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October 19, 2011A neat alternative to the regular brownie, this recipe uses kidney beans! Thanks to our friends at Healthy Eating... -
October 12, 2011Another tasty and healthy recipe from Healthy Eating Active Living. This recipe can be a vegetarian choice, or you...
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October 5, 2011Another great recipe from our friends at Healthy Eating Active Living! Make use of in season produce this fall...
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September 28, 2011Tired of spending $3-$4 on energy bars that can be little more than chocolate or candy bars? Why not...
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September 14, 2011Are you looking to get a bit more energy out of your breakfast smoothie? Then try adding almond butter...
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September 7, 2011Thanks to our friends at Healthy Eating Active Living for this great recipe! Stay refreshed and hydrated with this...
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August 31, 2011This week’s featured recipe from our friends at Healthy Eating Active Living is Quinoa Eggplant Lasagna. This dish is...
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August 16, 2011You could WIN a review of your meal log OR your workout plan! Get expert tips on your nutrition...
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December 10, 20104-5 cups kale, leaves only, torn into bite sized pieces, washed & dried 3 cups cauliflower, cut into...
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October 26, 2010It is almost Halloween again which means those pesky little miniature chocolate bars are everywhere. On your colleague's desk,...
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October 9, 2010The question: I overdid it last night at Thanksgiving dinner. What should I do to offset the damage? Read...