Chatelaine Article: Ballet Booty Camp

Lift, tighten and tone your legs and tush with these ballet-inspired moves! Do these four moves three times a week, and you’ll see more definition in a month! For faster results, add 20 minutes of cardio.
Lift, tighten and tone your legs and tush with these ballet-inspired moves! Do these four moves three times a week, and you’ll see more definition in a month! For faster results, add 20 minutes of cardio.