Chatelaine Article: Ballet Booty Camp
Lift, tighten and tone your legs and tush with these ballet-inspired moves! Do these four moves three times a week, and you’ll see more definition in a month! For faster results, add 20 minutes of cardio.
by Kathleen Trotter | May 16, 2012 | Article, Workouts and Exercises.
Lift, tighten and tone your legs and tush with these ballet-inspired moves! Do these four moves three times a week, and you’ll see more definition in a month! For faster results, add 20 minutes of cardio.
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