Ditch “Discipline” and Achieve Your Health Goals!

by Kathleen Trotter | Jan 27, 2019 | Covid Sanity Pack, Workouts and Exercises.

PLAN! PLAN! PLAN!!! Set up systems to save yourself from your lesser future self.
A perfect example: Going to a party? Offer to bring a snack that YOU know is the best for you.

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STOP SHOULD-ING–Just start! Find YOUR fit and start creating your future fitter self today!

Ditch “Discipline” and Achieve Your Health Goals!

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