Do you want more quality time?

  • Are you tired and feeling run down?
  • Are you wishing things were just a little easier?
  • Are you having trouble losing that ‘baby weight’?
  • Are you looking for some me-first time?
You’re busy! BUT, that doesn’t mean you shouldn’t put your health first. The fitter you are the easier it is to tackle every task. Let Kathleen help you make the most out of each day. You’ll have more strength, better mobility, and most importantly more energy!

One-on-one transformational brainstorming sessions

All packages start with this 55-minute Skype or FaceTime consult with Kathleen.
A signed copy of Kathleen’s second book Your Fittest Future Self and Kathleen’s welcome package are included with all packages.

“A Fitter Future Self”

Ask Kathleen all your fitness and nutrition questions.
Leave the brainstorming session with a realistic action plan and targeted goals.
$150*
+ One 30 minute follow-up
$200*

“Home Gym Hub”

Want to build a new home gym and don’t know where to start? Discuss goals, space restrictions, and finances ... the end result being a home gym built to fit your financial and lifestyle requirements.
$200*

“Accountability Buddy”

Journal your food and exer- cise daily. Each week Kathleen looks at your week of data and offers feedback, sugges- tions for new goals, tweaks, and words of encouragement.
$200 per month*

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Additional follow-up sessions are $75 for 30 minutes

YES PLEASE! I WANT TO FIND MY FIT!! FILL IN THE FORM BELOW NOW TO CONTACT KATHLEEN