Fitness Goals with Bob Cowan on CHCH

by | Jan 14, 2015 | Covid Sanity Pack, Video, Workouts and Exercises.

CHCH20152-wsLoved talking with @BobCowanCHCH today about how to make fitness goals instead of fitness wishes! Thanks so much for having me @MorningLive. Here’s a photo from the segment and HERE is the link 🙂