Globe Video: ‘Row’ your way to a stronger back
In this video, Kathleen demonstrates how to use a thera-band while performing a row. The row works your back, biceps and shoulders. Watch the Video.
by Kathleen Trotter | Sep 19, 2013 | Video, Workouts and Exercises.
In this video, Kathleen demonstrates how to use a thera-band while performing a row. The row works your back, biceps and shoulders. Watch the Video.
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