Globe Video: Want to run injury-free? Try this side lunge exercise

by Kathleen Trotter | Nov 26, 2013 | Video, Workouts and Exercises.

Trainer Kathleen Trotter shows you how to strength train to absorb the impact running puts on your body. Try the side lunge to improve your running. Watch the Video.

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Globe Video: Want to run injury-free? Try this side lunge exercise

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