How to Make Exercise a Habit

by | Dec 18, 2020 | Covid Sanity Pack, Healthy Eating, Media, Video, Weight Loss, Workouts and Exercises.

I had the absolute BEST time talking to Dr. Morgan Nolte who is the brains behind Weight Loss for Health  She and I are definitely on the same page with MANY things. This interview was a riot to do! And there are some REAL NUGGETS in this one guys! Enjoy!