Kathleen in Chatelaine Health – Focus on Stronger Abs

Build stability through your entire core with these power moves — and get more definition too! Kathleen’s latest article appears in this month’s Chatelaine magazine.
by Kathleen Trotter | Feb 17, 2011 | Article, Workouts and Exercises.
Build stability through your entire core with these power moves — and get more definition too! Kathleen’s latest article appears in this month’s Chatelaine magazine.
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