My Mission Statement

Of paramount importance to me is that everyone who steps through my door feels welcome and safe. Sessions are one on one, but don't be surprised if my next client warms up during the final portion of your hour. I value inclusivity (in all understandings of the word) and friendly attitudes. I strive to offer a safe and inclusive atmosphere — a communal “health” space. Leave judgment at the door. No body shaming allowed. Laughing is encouraged. I want my clients to leave feeling empowered and energized, not demoralized and defeated. I work my clients hard, but we have fun while we do it.