Monday Moves: Scapular CAR

by Kathleen Trotter | Jun 28, 2021 | Monday Moves.

This CAR is a scapular CAR. Build your mind-body awareness and get your blood flowing. This CAR is working on your shoulder blades. I’ll walk you through and give you tips on form. YOU WILL LOVE THIS!!!

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Monday Moves: Scapular CAR

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