Monday Moves: Upper Body Full Band Workout
Bands are one of the most versatile pieces of exercise equipment going. You can keep one in your desk drawer, purse, or car to do a quick workout anytime of day. Try this one on for size and enjoy!!
Bands are one of the most versatile pieces of exercise equipment going. You can keep one in your desk drawer, purse, or car to do a quick workout anytime of day. Try this one on for size and enjoy!!