Monday Moves: Upper Body Full Band Workout
Bands are one of the most versatile pieces of exercise equipment going. You can keep one in your desk drawer, purse, or car to do a quick workout anytime of day. Try this one on for size and enjoy!!
by Kathleen Trotter | Aug 2, 2021 | Monday Moves.
Bands are one of the most versatile pieces of exercise equipment going. You can keep one in your desk drawer, purse, or car to do a quick workout anytime of day. Try this one on for size and enjoy!!
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