Movement is a non-negotiable

by Kathleen Trotter | May 24, 2017 | Audio, Covid Sanity Pack, Workouts and Exercises.

I always enjoy talking about my book Finding Your Fit….but I particularly enjoyed this interview. Kelly was such a joy to chat with! Being interviewed was an honour and a pleasure! 🙂

Movement is a Non-Negotiable

by Kathleen Trotter

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STOP SHOULD-ING–Just start! Find YOUR fit and start creating your future fitter self today!

Movement is a non-negotiable

Movement is a Non-Negotiable

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