Do you want more quality time?
- Are you tired and feeling run down?
- Are you wishing things were just a little easier?
- Are you having trouble losing that ‘baby weight’?
- Are you looking for some me-ﬁrst time?
One-on-one transformational brainstorming sessions
All packages start with this 50 minute Skype or FaceTime consult with Kathleen.
A signed copy of Kathleen’s second book Your Fittest Future Self and Kathleen’s welcome package are included with all packages.
“A Fitter Future Self”
Ask Kathleen all your ﬁtness and nutrition questions.
Leave the brainstorming session with a realistic action plan and targeted goals.
+ One 30 minute follow-up
“Home Gym Hub”
Want to build a new home gym and don’t know where to start? Discuss goals, space restrictions, and ﬁnances ... the end result being a home gym built to ﬁt your ﬁnancial and lifestyle requirements.
Journal your food and exercise daily. Each week Kathleen looks at your week of data and offers feedback, suggestions for new goals, tweaks, and words of encouragement.
$200 per month*
Additional follow-up sessions are $75 for 30 minutes
YES PLEASE! I WANT TO FIND MY FIT!! FILL IN THE FORM BELOW NOW TO CONTACT KATHLEEN