Put your loved one first and help them bring in 2023 looking and feeling their best!
As seen on CTV, Global, Rogers, and ABC Kathleen combines mindfulness, extensive fitness knowledge, variety, and fun into her fitness training.
Conquering personal health hurdles to become the healthiest, fittest you is what this course is all about! And, HAVE FUN doing it!
The 5-week online fitness course includes coaching in fitness and nutrition and starts Thursday, November 10 @ 7:30. Space is limited!