by Kathleen Trotter | Jan 27, 2015 | Article, Workouts and Exercises.
Pull it all together for Week 4, Part 2, of The Globe’s 30-day health challenge The Globe’s 30-day health challenge is HERE! Not your average cookie cutter challenge popular on social media. My plan is realistic, balanced, safe and results-oriented. It is...
by Kathleen Trotter | Jan 26, 2015 | Article, Workouts and Exercises.
We’re only getting started in Week 4, Part 1, of The Globe’s 30-day health challenge The Globe’s 30-day health challenge is HERE! Not your average cookie cutter challenge popular on social media. My plan is realistic, balanced, safe and results-oriented....
by Kathleen Trotter | Jan 7, 2015 | Video, Workouts and Exercises.
Get your cardio on for Week 2 of The Globe’s 30-day health challenge The Globe’s 30-day health challenge is HERE! Not your average cookie cutter challenge popular on social media. My plan is realistic, balanced, safe and results-oriented. It is everything you...
by Kathleen Trotter | Jan 1, 2015 | Video, Workouts and Exercises.
Check out Week 1 of The Globe’s 30-day health challenge The Globe’s 30-day health challenge is HERE! Not your average cookie cutter challenge popular on social media. My plan is realistic, balanced, safe and results-oriented. It is everything you need to adopt a...