April 17, 2018
Exercise has many health benefits, including keeping the brain alive and adaptive.
Aerobic exercise, for one, aids the formation of...
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February 1, 2018In this conversation, Keith and Kathleen discuss: The more reasons we have to be active, the more likely we... -
October 24, 2017Yes, exercising makes you stronger, but it also makes you smarter. Kathleen shares all the details! WATCH NOW
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October 24, 2017Watch as Kathleen shares how exercise works out not just your body but your brain as well. WATCH NOW