Banishing the “I am too busy” excuse

Banishing the “I am too busy” excuse

Banishing the “I am too busy” excuse If you let it, life will always take over. Yes, life is busy, but you are never too busy to prioritize motion – it’s important to put your health first! How do you find that solution to put your health first? Watch to find some...
Match Your Workout To Your Job

Match Your Workout To Your Job

Match Your Workout To Your Job Learn how to match your workout to your job….AND how to give your feet some LOVE!! (Foot massages = YUMMY!!) Just as every job requires an educational path, every lifestyle requires a physical path. Matching your workout to your...