March 27, 2015
Reader Sandra in Vancouver. asks: “Are nutritional supplements a beneficial addition to gaining, maintaining and retaining muscle for an...
-
March 7, 2015Globe reader Ron Renaud in Vancouver B.C. asks, “Can 20 minutes exercise a day really make a difference?”... -
January 14, 2015Reader Ann Ranson asks: “What are the best exercises to strengthen the core and improve posture?” Kathleen Trotter, Globe...
-
December 17, 2014This week in addition to my regular weekly columns for The Globe and Mail I answered a "Canada Q&A"....