The Big 3 for Client Retention

The Big 3 for Client Retention

The Big 3 for Client Retention After almost 20 years as a trainer I know one thing for sure: training is an immeasurably more enjoyable — not to mention less stressful — career when sustained through repeat, meaningful relationships. Constantly spending time, energy,...

Fat is Not the Enemy

Fat is Not the Enemy Processed “Low fat” foods are not what they say they are. They usually aren’t the goodness they profess! When fat is taken out of a product the processors replace it with sugar, preservatives and additives. Find out WHAT fats are...