Monday Moves: C Spine Eldoa

Monday Moves: C Spine Eldoa

Monday Moves: C Spine Eldoa Do you feel like your head is always forward? Got a pain in the neck? I’ve got multiple arm positions and a couple of head positions for you to try on this amazing C-Spine Eldoa....
Monday Moves: Eldoa Postures

Monday Moves: Eldoa Postures

Monday Moves: Eldoa Postures  Today we are going to do three eldoas. Eldoa is a technique developed by Dr. Guy VOYER, an Osteopath who is world-renowned as a fascia expert. Once you try eldoas you’ll get how incredible they...