by Kathleen Trotter | Feb 8, 2017 | Video, Workouts and Exercises.
Finding Your Fit – Media Blitz! My fun day of media continues!! Thanks @dylanblackradio and @daytimeottawatv for the #fitnessfun 🙂 Dylan you are always such a...
by Kathleen Trotter | Feb 8, 2017 | Article, Covid Sanity Pack
The Art of Wellness – Finding Your Fit Tony Mark is such a pleasure to spend an hour with!! We get along like a house on fire!! Photo on left is from our recent interview. Photo on bottom right from a few years ago. Tony looks the same…..I used to look...
by Kathleen Trotter | Feb 8, 2017 | Video, Workouts and Exercises.
Global Montreal – Posture 101 Want to improve your posture? Work to improve your balance!! Curious why? Watch my interview with Laura (@La_Casella) on Global Montreal from February 1st. We had such fun – Laura is awesome!! (and her sweater matches the...
by Kathleen Trotter | Feb 1, 2017 | Video, Workouts and Exercises.
CTV Morning Live: Finding Your Fit Heidi Petracek had such wonderful energy – this interview was absolutely a...
by Kathleen Trotter | Feb 1, 2017 | Video, Workouts and Exercises.
CTV Morning Live: Finding Your Fit A new friend told me to “sparkle and enjoy” being on Tv…so I did ? I kicked my nerve gremlin to the curb and just had FUN with Heidi Petracek on @ctvottawamorninglive. It was easy to have fun…..Heidi has great...