by Kathleen Trotter | May 14, 2017 | Article, Workouts and Exercises.
4 ways to avoid gold injuries The sunshine — and thus golf season — has FINALLY arrived! There is nothing better for one’s mood than doing a beloved form of exercise in the sun; the combo offers a double dose of mood-boosting hormones. Plus, doing something you love...
by Kathleen Trotter | Jun 2, 2016 | Article, Workouts and Exercises.
The Globe and Mail: How to prevent golf injuries after a winter off Too many people underestimate the stress that golf puts on the body; after months of not golfing during the winter, they jump right back in. To prevent injuries, golfers need proper biomechanics and a...
