May 15, 2017
The sunshine — and thus golf season — has FINALLY arrived! There is nothing better for one’s mood than...
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June 3, 2016Too many people underestimate the stress that golf puts on the body; after months of not golfing during the... -
May 20, 2014Many golfers don't have adequate motion in their hips. Trainer Kathleen Trotter shows you how to loosen them up...
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July 3, 2012The Question: I golf. Are there exercises I should be doing to prevent injury? The Answer: Do exercises that strengthen...