Cool Garden Soup

Cool Garden Soup

Cool Garden Soup HEAL Nutrition shares this recipe for a creamy yet refreshing cold soup – perfect for hot days! Servings 4Author Tara Ingredients 1 avocado 1 field cucumber peeled 1 lemon squeezed 1 stalk celery chopped 1 peach peeled 3 cups kale destemmed 1...
Chocolate Avocado Pudding

Chocolate Avocado Pudding

Chocolate Avocado Pudding No Dairy, No eggs, No Sugar, No Wheat. HEAL Nutrition shares this savory pudding with an unexpected twist- Avocado. Servings 2 Author Tara Ingredients 1/2 chilled avocado 2 tbsp raw almond butter 1/8 cup raw cocoa powder 1 tbsp chia seeds 1...
Coconut Chickpea Soup

Coconut Chickpea Soup

Coconut Chickpea Soup A delicious and healthy soup provided by HEAL nutrition. Servings 4 Author Tara Ingredients 1 sweet onion chopped 1 yam chopped 1 beet chopped 2 carrots chopped 2 tbsp coconut oil 1 can lite coconut milk 1 tbsp cumin & ground coriander 1 can...
Chocolate Energy Nut Bar

Chocolate Energy Nut Bar

Lets face it, even at their healthiest, packed energy bars are still processed and expensive. So why not make your own with this great recipe from HEAL Nutrition – in less than 15 minutes! Servings 8Author Tara Ingredients 6 medjool dates pitted1 cup almonds1/3...
Mango Mint Chutney

Mango Mint Chutney

Mango Mint Chutney This chutney is great with grilled or baked salmon or on top of a green or grain salad! Check out the recipe provided by HEAL Nutrition. Ingredients 1 mango peeled and diced1/2 onion diced1/2 cup mint chopped2 tbsp fresh lime juicedpinch of sea...