by Kathleen Trotter | Mar 30, 2016 | Blog, Covid Sanity Pack, Growth Mindset., Healthy Eating, Workouts and Exercises.
A few of my favourite things: The March edition In February I wrote my first “favourite things” blog; I had such fun compiling the list that I decided I should write a “favourite things” themed blog every four to six weeks. Really, what is the...
by Kathleen Trotter | Mar 11, 2016 | Healthy Eating, Video
Wheatland Cafe and Korean Beef Wraps My very first appearance on a cooking show! I love wrapping food in lettuce 🙂 Yummy!...
by Kathleen Trotter | Feb 18, 2016 | Healthy Eating, Video
CHCH Morning Live Had such fun on CHCH Morning Live! Thanks Bob for being such a great host 🙂 It was a pleasure! WATCH...
by Kathleen Trotter | Feb 12, 2016 | Growth Mindset.
A few of my favourite things this month One of the best things about my job is that I get to have so many interesting health and fitness conversations; I am constantly discovering new yummy recipes, kick-ass workouts, and motivational tips and tricks. I share...
by Kathleen Trotter | Feb 11, 2016 | Healthy Eating, Video
Global Morning News Regina Just got finished my Global Morning News Regina interview. Thank you so much Liz for being such a knowledgeable and friendly host. I am excited to come back to Regina and try your Zumba...
