Intermittent Fasting by Precision Nutrition’s founder by John Berardi

Intermittent Fasting by Precision Nutrition’s founder by John Berardi

Intermittent Fasting by Precision Nutrition’s founder by John Berardi Let’s start by answering the question “What is intermittent fasting?” (also known as IF). In addition to being the current craze in nutrition, IF is an umbrella term used to describe strategically...