by Kathleen Trotter | Dec 9, 2019 | Blog, Book Reviews from a fitness and health perspective.
Book Review: Intermittent Fasting by Precision Nutrition’s founder, John Berardi Let’s start by answering the question “What is intermittent fasting?” (also known as IF). In addition to being the current craze in nutrition, IF is an umbrella term used to describe...
by Kathleen Trotter | Dec 9, 2019 | Amazing Book Reviews from a fitness and health perspective., Blog, Book Reviews from a fitness and health perspective.
Intermittent Fasting by Precision Nutrition’s founder by John Berardi Let’s start by answering the question “What is intermittent fasting?” (also known as IF). In addition to being the current craze in nutrition, IF is an umbrella term used to describe strategically...