by Kathleen Trotter | May 1, 2022 | Good Habits., Growth Mindset., Walk Run Jog
I Resisted Journaling for Years. Now I Know How It Can Change Your Life by Kathleen Trotter | May 1, 2022 You can’t become the best version of yourself without first becoming aware of your current choices, thoughts and self-talk. I resisted journaling for years....
by Kathleen Trotter | Jan 3, 2020 | Move More
Stop the fitness insanity and reach your goals!! Insanity is repeating the same action and expecting different results. You don’t do that in other areas of your life. Why are you doing it with your health and fitness? Time to stop making resolutions think of...