STOP SHOULD-ING–Just start! Find YOUR fit and start creating your future fitter self today!
by Kathleen Trotter | Oct 2, 2018 | Workouts and Exercises.
The kettlebell — or in kathleen speak, the “killer bell”!! What is the bell? It is hard to miss! Kettlebells look somewhat like a cannonball with a handle. In essence, bells are simply a weight that you can swing. Both the shape of the bell and the fact that you...| Cookie | Duration | Description |
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