STOP SHOULD-ING–Just start! Find YOUR fit and start creating your future fitter self today!
by Kathleen Trotter | Feb 13, 2020 | Article, Covid Sanity Pack
Building a Positive Relationship with YOU The act of building productive, growth-oriented self-talk is not a “when I have time” health goal. It is not something we think about after reaching our weight, nutrition, or fitness goals. Your self-talk informs your mindset...| Cookie | Duration | Description |
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